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Archive for the ‘The origin of Yoga’ Category

Yoga is very popular today, but its history goes back centuries. Her name in Sanskrit means to join or unite yuj. It originated in India and refers to a discipline that involves both physical and psychological aspects. This means that the practices of yoga are used to create a comfortable state of mind, but also a physicist. However, the etymology of the word is uncertain but some experts believe it derives from Yujiro samadhau, which means absorbing construction or contemplation.

Yoga has always been associated with Hinduism, Jainism and Buddhism. The most important thing they have in common is the meditative aspect. However, in each of the three religions that have a different meaning. For example, meditation, yoga practice Jainism gives a prominent place, as it believes it can bring physical activity, mental and verbal. Hinduism also gives this meditation practice an important role, but it is believed that yoga is one of six schools astika specific to the Hindu beliefs.

In its original form, yoga was different in some respects than it is now. If people now see yoga in a way to break or get in shape in the past was much more than that. Yoga is more than a set of practical and technical positions. Centuries ago, it was a holistic approach. This means it is a way of life, think, act and express themselves. Adherents were taught not to eat, what to eat, how they interact and other seemingly small things like how to bathe.

As the yoga dates for centuries, the literature mentions its practices and techniques more than once. In the Indus Valley Civilization in Pakistan is not proof that the current positions of meditation practices of yoga known for hundreds of years before Christ. Some stamps show images of people doing what looked like a great yoga poses. However, the first texts that describe their specific techniques were Buddhists.

Buddhism has not only references to yoga, but many other religions that have demonstrated their supremacy throughout history. So there are a variety of meditation techniques. Some are more energetic, you can help modern man to stay in shape and even lose weight while others focus more on mental problems in relaxing the body. Yoga has been cherished by people for their holistic approach and it remains today. People practice this kind of meditation when you feel the need of a break from everyday stress. That is why I often take holidays yoga at least once a year.

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